Category - Health & Fitness

5 ways to improve wellness without a treadmill

A big percentage of the resolutions we make every year involve getting in shape and/or improving our overall wellness. But running on a treadmill is only slightly more attractive an activity than, say, waiting in line at the DMV. And unless you can...

Cancer sucks, 8 charities to make a difference

Whether it’s a mother, grandfather, sister, coworker, or acquaintance, most, if not all, of us have known someone with cancer. It’s a helpless feeling to watch someone you love suffer from the brutality of the disease. While nothing...

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