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Hydrate Me vs Jameson: Can new IV bar cure hangovers?

614now

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The Needle and the Damage (None)

By Mitch Hooper

Originally appeared in Stock & Barrel


Mitch Hooper, an intern for our sister publication Stock & Barrel, was on a mission to find out if Hydrate Me, the city’s newest IV bar, could stand up to a bottle full of Jameson.

You see, Hydrate Me is a lab-like service that can help you beat a cold, prep for for a 5K, and of course pound copious amounts of alcohol by pumping you full of an IV bag of fluids, vitamins, and other goodies.

Nurse practitioners administer the treatments— named everything from “Pre-party” to “Fat Burner” and “Post-competition.” Each bag is a blend of specific nutrient-rich fluids to get you where you need to be for whatever feat your tackling (coughcoughgamedaycough).

“A lot of research went into it,” said Scott Holowicki, co-owner of Hydrate Me. “We’re using vitamins and minerals and things that your body becomes deficient in … these are all things the body needs and uses everyday and most of us live in dehydration through the day. It’s likes putting the right mix of oil and gas in an engine. If it isn’t properly made, it won’t work. And our bodies are much like that as well.”

Hooper opted for the “Pre-party” elixir and following his treatment, really tied one on.

Mr. Hooper and Mr. Jameson gave Hydrate me a run for its money, find out how he fared the next morning over by clicking over to Stock & Barrel.

 

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Health & Fitness

Truth or Trend: Do lemons help with digestion?

Becca Kirian RD, LD, CNSC

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Lemons have been used for years in cooking to add acidity to foods, but is there actually a health benefit to using lemons in your food regularly? According to this social media post below, yes. The post alleges that lemons are a key to improving digestion due to their pH.

But, let’s stop there and explore whether or not there's any truth to this claim.

https://www.instagram.com/p/BzOtnFuACkO/?igshid=8d43kyu9c3fh

First of all, yes, lemons are acidic and have a low pH, and our gastric fluids or stomach acid is also acidic with a normal pH range being 1.5-3.5. So, lemons and our gastric juices do have similar pHs, and the acidity of stomach acid is vital for correct digestion processes. Thus, one might think lemons would be great to eat every day to keep our stomach acidic and digestion flowing,

However, it’s not common for stomach acid to get out of normal range. Our bodies have a strong capability to maintain homeostasis, meaning if things get outside “normal” levels, our bodies will try to correct it from within. If your stomach acid is not in the normal range, that could be indicative of other health conditions that lemons may not be able to cure.

Take-Away: Continue to use lemons in your foods for acidity, flavor, and color, or if you really enjoy eating them—they do count as a serving of fruit! But, there is no need to force yourself to add more lemons to your diet for digestive purposes. Our bodies work hard to keep us stable, and if your gastric juices are out of range, visiting your doctor is the only thing that will help.

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Health & Fitness

Truth or Trend: Pregnancy Fit Tea

Becca Kirian RD, LD, CNSC

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We don’t have to be a woman to know that pregnancy can be difficult time, so a tea that helps with the nausea and discomfort seems like a great idea, right?

Wrong.

While many herbal teas are safe for the general public and pregnant women, there are some concerns.

https://www.instagram.com/p/By3mfoQn4gD/

First, some of the "beneficial" ingredients in the Flat Tummy tea above are not supported by any real evidence, let alone by information stating that they are safe to consume while pregnant. One of those ingredients is Rooibos (asparlathus linearis), which is touted as a "digestive aid" for pregnant women. However, this claim is not corroborated by a single study on The U.S. National Library of Medicine’s PubMed database.

Ginger is yet another ingredient present in the tea that has not been proven undeniably healthy for pregnant woman.

"Although several studies have found no evidence of harm from taking ginger during pregnancy, it’s uncertain whether ginger is always safe for pregnant women," according to the National Institutes of Health.

Not only is ginger a questionable ingredient for a child-bearing woman to consume, the Flat Tummy tea fails to specify exactly how much ginger was used to make it.

Take Away: Please do not fall for the schemes of these “Fit Teas.” If you are pregnant, please be cautious of all ingredients you put in your body and discuss with your healthcare provider before starting any supplementations.

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Health & Fitness

Medical marijuana arrives in Columbus next week

Mike Thomas

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Got your card? Terrasana - central Ohio's first dispensary for medical marijuana - will open to patients in Ohio's medical marijuana program this Tuesday, March 26th.

https://www.instagram.com/p/BpJ7V7gFgau/

The dispensary which also has plans for locations in Cleveland, Fremont, and Springfield Ohio will open at 656 Grandview Avenue.

According to the company's website, Terrasana's goal is to connect high quality cannabis to patients in need with a doctor-driven approach focused on education.

Prices for the dispensary's products start at 40 dollars per unit, though it's unclear what that equates to in quantity or dose at this time.

Will you line up to be a day-one patient in Columbus' growing MMJ scene? Let us know your thoughts in the comments

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