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2020 belongs to Thirty30: The barber shop for your New Year glow-up

Asa Herron

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The new decade is here, and I’ll be damned if this isn’t my most handsome one yet. It’s going to be self-care every day, and nobody does self-care like me. However, even I know I need some help to make this happen, and it all starts with the hair, baby.

2020 belongs to a new generation of barbers in Columbus, and the best of them are at Thirty30 Barber Shop in Clintonville. Thirty30 was founded in 2017 when four barbers (Alec, Dave, Paul, and Patrick) from the nationally renowned Short North barber shop, Turner’s, took their talents to Clintonville and set up their own shop at 3030 N. High Street. Despite their young age and rebellious nature, they made sure not to cut ties with the traditional Columbus barber culture by securing a business partner in the owner of the city’s oldest barber shop, Longview, which has been serving Columbus residents for over 100 years.

Photos: Kiera Franks

Nonetheless, as their mural on the back wall will tell you, there are “NO KINGS and NO MASTERS” at Thirty30. These guys are just as tired as I am of the traditional boss/employee business model. They get it. Traditional bosses stifle creativity and individuality of employees that could be used to drive the business forward. My barber, Alec Hill, describes his model as, “Every chair is each guy’s space. Everyone is their own boss”.

You can tell before they even say anything that Thirty30 is about freedom of expression. Each barber’s space is radically different than the others. Some are decorated with large flags while others are adorned with works of art done by the barber himself or a friend. My favorite piece is an Outkast painting with Andre 3000 and Big Boi staring menacingly at any customer that dares to look their way. This is a barber shop that you will not find anywhere else. This is a barber shop run by and for artists.

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However, their artistry and rebellious attitudes are not the only things that make this barber shop special. They are wizards with the clippers and scissors. The fame of their former home, Turner’s Barber Shop, had a lot to do with the fact that these guys were doing the cuts which made the shop famous. They take their time, working with the customer to ensure you get exactly what you want and know how to keep it that way between cuts. Each barber in this joint is a perfectionist.

Hill knows these skills are no accident, as he explains “We all did 1,800 hours of barber school and took it really seriously. Most police departments require 600 hours of training, and we only have razors.”

Because of their training and business style, Hill goes on to say that versatility is Thirty30’s greatest strength. He adds, “We can do traditional, but we also like to push the limits and incorporate modern styles.”

This versatility was bred from the belief that a barber shop can be more than just a fade and shave. Thirty30 places an emphasis on self-care.

“You don’t see most barber shops with sink stations and steamers. We also offer black mask facials,” Hill explains.

Really, Thirty30 is doing more than just questioning what a barber shop can be, they also want to question what a man can be. This is the place to be if you are looking for a barbershop that interacts with the community and can give you a fresh cut.

Haircuts start at $28 with the option to add on other services. Each barber has their own prices that you can check online and schedule appointments for at www.thirty30barbershop.com. They also accept walk-ins.

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Health & Fitness

The Great Outdoors (Are Always Open): An easy scavenger hunt to ease you into nature

Linda Lee Baird

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Quarantine. Isolation. Social distancing. The words defining our historic (and historically difficult) moment are all about solitude—and we’re bound to be using them for some time to come. But getting through these long days doesn’t mean we need to be inside. In fact, even under the “stay at home” orders currently in effect, getting out in the fresh air is still very much allowed. Spring goes on springing, and the time away from schools and the office gives us the opportunity to soak it in, observe, and enjoy the changes. 

For those who have been disconnected from nature for a few years, or never connected in the first place, here’s a beginner’s guide to the plants and animals you may see around our Metro Parks, woods, and rivers this spring. We went with common species—because it feels good to be able to check things off your list—but think of this as a starting point for paying a little more attention to the natural world around you. 

And if you are one of the many people who is suddenly leading a homeschool, you can use this as an educational scavenger hunt. My “class” will be taking this list up to Highbanks on the first warm April afternoon. 

Birds

Robin

My mom used to point out the “first robin of spring” as March turned to April every year—a sign that the season was changing and more birds would soon be joining their song in the trees.

Hawk

Look up! It’s a bird, it’s a plane, it’s… actually a bird. Our flat lands and wide skies are an ideal combination to catch a hawk carefully circling in  the sky.  (Because this is an easy scavenger hunt, any bird of prey can check this box. We won’t tell). 

Warblers

The Ohio Division of Wildlife calls warblers, “one of the avian highlights of spring.” While there are several species that visit our state, the blue-winged, golden winged, and yellow all have bright yellow coloring that perhaps makes them easier to spot in the trees. ODW recommends Greenlawn Cemetery as a local spot to see them.

Animals

Deer

They’re everywhere in Ohio, but there’s still something magical about spotting one in the wild and looking into its tranquil eyes.

Butterflies

Yes, there are many different types of butterflies that live in Central Ohio and yes, they are most active later in the year, but the common painted lady starts fluttering around as early as April. If you find a butterfly of any species this early in the season, we’ll give you full credit. 

Frogs

Head down to the water and open your ears for that familiar croak. You’re likely to spot them chillin’ on the bank or the nearest lily pad, but it’s really fun if you get to watch them swim. 

Baby… anything

It’s spring, the season many species welcome their babies into the world. And if there’s anything cuter than an animal, it’s a baby animal. Ducklings, bunnies, birds nests; anywhere you can spot an animal family will let you tick this box. 

Plants

Fiddlehead ferns

One of the first signs that the earth is returning from winter is the emergence of fiddlehead ferns. Their distinctive spiral sticking up from the ground portends more plants to follow. (They are also supposed to be delicious when cooked, but since this is a scavenger hunt occurring in a public park, please leave them for the next visitor). 

Lilac

You’ll probably smell them before you see them. There’s a reason lilac is dried and used in aeromatics year round, but—lucky us—we’re quickly approaching the season to experience the real thing. Those small, purple buds that smell like absolute bliss? That’s lilac. 

Maple tree

Sure, it’s at its peak in the fall when the leaves turn gold and red, but can you identify a maple before it’s leaves are in full bloom and it’s not producing any syrup? Now’s your chance to find out. 

Fungus

Mushrooms count, but the best fungus in my opinion grows on old tree stumps and boasts beautiful stripes.

Feature photo by Rebecca Tien.

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Health & Fitness

COVID-19 Coverage: Expert tips for staying healthy during your stay-at home

Mitch Hooper

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It's been nine days since Ohio Gov. Mike DeWine has placed the state under a shelter-in-place order. However long this will last is unknown, but Dr. Anup Kanodia has a suggestion: use this time for your own self-health.

Dr. Kanodia, an Akron-native, is the owner and head MD at KanodiaMD in Westerville. He did a fellowship of alternative, integrative medicine at Harvard University and went on to earn his Master's in Public Health. His practice focuses on integrating functional medicine with conventional medicine. In addition to owning his own private practice, he works part-time with addiction clinics and part-time with urgent care.

"What we're finding, in my practice, is that a lot of people want to know how do they help themselves in this time. What can they do beyond social distancing and hand washing?" Dr. Kanodia said.

To find ways to cope and grow through this situation, 614Now talked with Dr. Kanodia via Zoom. Here are some of his tips to finding happiness and peace during these stressful times.

1.) Get into a routine

Working, sleeping, living, and eating in the same place can make the days feel like they blur together. Dr. Kanodia says a daily routine can be exactly what you need to help create a separation of your work and personal life as they collide together at home.

"[It starts] with having a regular sleep schedule," Dr. Kanodia explained. "And then getting out of the house first thing in the morning; meaning go for a walk, or go get something. But if you're stuck inside the house all day long, that's going to ruin your mental health."

For folks working at home, he also suggests making your work space separate from your bedroom. Don't work in bed, he says, and try to work in a different room than your bedroom if possible.

2.) Sleep is crucial right now

Sleep is the time our body repairs itself making it a vital part of a healthy immune system. But with schedules out-of-order, the long hours inside can make falling asleep difficult. Things like exercise throughout your day can help at nighttime, and Dr. Kanodia suggests writing before bed if you are struggling to fall asleep as well as limiting blue light exposure.

If, on the other hand, you find yourself waking up much earlier than usual, he says to simply go about your day, but it's important not to take naps as they can throw off your sleep cycle.

3.) And so is staying physically active; better yet if you can safely get outdoors

He says that functional medicine is finding that there are even more benefits to the immune system and overall health of the body through doing outdoor activities and being in the sunlight.

"Walking out in nature is even more beneficial if you could. Sunlight, outdoor light, or daylight helps us make Vitamin D, helps us shutdown sleeping hormones, and helps with depression."

However, there is a limit to exercise. He warns that if you feel tired roughly two hours after a work-out, you might've overworked yourself. Be cautious as being overworked can lead to a lowered immune system.

4.) Continue social distancing, but use technology to stay connected and close with loved ones

Dr. Kanodia suggests folks use applications like FaceTime and Zoom to stay in-touch with their families and friends. KanodiaMD also offers video chats—both in groups or solo—for anyone with questions or struggling in this time.

He also suggests alternative ways to do this such as video games and online games. Additionally, forums and chats are great ways to stay connected, he says.

5.) Keep a positive outlook with healthy outlets

It's difficult to do so in times like these, but Dr. Kanodia says a positive outlook is vital right now. And having a positive attitude doesn't mean you are immune to the fears, rather, it's coming to terms with them, he says.

"We have to accept our fear, [being] overwhelmed, and anxiousness. [...] Stress and mindset are unmet expectations. If I have expectations of how long this will last, if I will get COVID-19, that I don't like working from home; any of these expectations make us more stressed. If I go with the flow, what's the best I can do with this one minute? And keep going down that path."

For this, he suggests finding hobbies that brought you joy when you were younger. For some it's adult coloring, for others it's sports.

"Figure out in the past what kept you calm. Whatever it is that is your stress reliever, now is a good time to do it."

For more information on Dr. Kanodia, or to download his free COVID-19, Cold, and Flu Top 3 Recommendations, visit kanodiamd.com.

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Style

Columbus native to appear on premiere of ‘Making the Cut’

614Now

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Series debuts tonight, March 27 on Amazon Prime

Kent State School of Fashion alumni, Joshua Hupper and Will Riddle, will both be featured contestants on the new series hosted and produced by fashion gurus, Heidi Klum and Tim Gunn. Hupper, a 2004 alumnus, and Riddle, a 2013 alumnus, both majored in fashion design and have had significant roles in the industry since graduating. They were two of just 12 contestants from all over the globe to be featured on the 10-episode series.

Since graduating in 2004 with a Bachelor of Arts (B.A.) degree, Hupper resides in Shanghai, China, where he founded the brand BABYGHOST, a successful e-commerce fashion brand based in China. His designs have been featured in Vogue and on runways around the world. His line features youthful, feminine ready-to-wear fashions for the “mischievous girl.” Originally from Columbus, Ohio, Hupper’s talents were shaped by his artistic upbringing and his past experiences in internships with Diane Von Furstenburg and Thakoon.

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